Magnesium

Dosages, forms, benefits, warnings and uses of magnesium

Magnesium is an essential mineral used for hundreds of biochemical reactions, making it crucial for health. Massive magnesium deficiencies in the general population have led to a tidal wave of sudden coronary deaths, diabetes, strokes and cancer. Even a mild deficiency of magnesium can cause increased sensitivity to noise, nervousness, irritability, mental depression, confusion, twitching, trembling, apprehension, and insomnia.

The modern diet, with an overabundance of refined grains, processed foods and sugars, contains very little magnesium. Even the magnesium inside whole grains and fresh vegetables has been declining steadily in recent years because of depletion of minerals in our soils, making magnesium supplementation necessary for most people. Dr. Sircus recommends the use of transdermal magnesium chloride as the most effective way to improve your magnesium levels quickly.

Recent Articles

Magnesium is Basic to Cancer Treatment

I recommend high intake of magnesium for many reasons, and it has appeared as the lead or most important component of my Natural Allopathic protocol until...

Magnesium Bicarbonate Alkaline Water

Dr. Lynda Frassetto of University of California, San Francisco says, “Insufficient amount of bicarbonates in our blood reduces our capabilities to...

Magnesium Enemas and Marijuana Suppositories

  Application of magnesium oil (chloride) to the outer skin and through the skin of the colon, are two different forms of transdermal medicine. The outer...

Important Magnesium Information

Magnesium is important for doctors to be familiar with for reasons almost too numerous to mention in anything short of a book. Magnesium is almost as basic...

How to Use Magnesium Oil

Magnesium deficiencies are present in healthy populations[1] thus it behooves every healthcare practitioner and doctor to become fully familiar with how to...