Drink Coffee and Live Longer

Drink Coffee and Live Longer

We coffee drinkers, especially us older ones, can drink each cup knowing that we are going to live longer because of it. It turns out coffee is one of the healthiest drinks, medicinal in fact, anti-aging medicine at its best. Adults who drink four cups of coffee a day...
The Healthiest Coffee in the World

The Healthiest Coffee in the World

There was a time when the only news about coffee and health was how it was bad for the heart, likely to give us ulcers and aggravate our nerves, but now this highly popular beverage is receiving a seal of health approval. The evidence is in now that we can actually...
Fasting for Dummies

Fasting for Dummies

Today even medical science weighs in on fasting. Dr. Valter Longo, a professor of biological sciences at the University of Southern California reported on research that concluded that people who fasted for five consecutive days once a month, three months in a row...
Natural Cures from the Kitchen

Natural Cures from the Kitchen

Awareness of the association between nutrition and disease is important not just for reducing risk of cancer but in helping people recover from it. The secret to recovery from all diseases is found in healing through the fulfillment of nutritional law. Doctors,...